Yoga Classes Available On-Site at the Yoga Studio in Yorktown or take your Yoga anywhere with our Live Streaming Classes!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We offer classes for all levels.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
3/3 Sip & Paint: Throat Chakra
3/10 Mala Making
3/24 Full Moon Sound Bath
4/7 Restorative Yoga & Relaxation
4/7 Sip & Paint: Third Eye Chakra
4/12 - 5/3 Pre-School Kids Yoga Series
4/13 - 5/11 Yoga for Bone Health Series
4/14 Spring Cleaning Yoga
5/5 Sip & Paint: Crown Chakra w/Sound Bath